When It's Okay to Work Out While You're Sick, and When You Shouldn't

9 days ago - Direct link

Common sense suggests you shouldn’t work out when you’re not feeling well, but there are a few exceptions. If you’re worried your illness is taking you off track of your fitness goals, here’s what you need to know.

Read more...


Go to article →

Links in this thread

When It's Okay to Work Out While You're Sick, and When You Shouldn't
Common sense suggests you shouldn’t work out when you’re not feeling well, but there are a few exceptions. If you’re worried your illness is taking you off track of your fitness goals, here’s what you need to know.